Oy! I’ve had a hard time being present with my fam these last few months.
The busyness and pressures of life sometimes convince me I need to handle them first—that taking care of those duties will ultimately make it more possible for me to relax, play, and spend quality time with the peeps I love.
I’m sensitive—I always have been. For many years, I believed this was a serious flaw.
“Come ON, Emily! Get your shit together! You’re SO damn sensitive!”
Guess what?? 🤩
I’ve officially finished writing my book! Say, whaaaa?! Yup, I DID IT, people!
📘 𝙒𝙝𝙖𝙩 𝙄𝙛 𝙔𝙤𝙪’𝙧𝙚 𝙍𝙞𝙜𝙝𝙩? – 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙃𝙤𝙬 𝙍𝙞𝙜𝙝𝙩 𝙔𝙤𝙪 𝘼𝙧𝙚 𝙞𝙣 𝙖 𝙒𝙤𝙧𝙡𝙙 𝙏𝙝𝙖𝙩 𝙈𝙖𝙠𝙚𝙨 𝙔𝙤𝙪 𝙁𝙚𝙚𝙡 𝙎𝙤 𝙒𝙧𝙤𝙣𝙜 is the nonfiction book that shows us how to end the exhaustion and find we are utterly wise, mighty, held and whole.
This video popped up on my phone the other day, and it made me snort out loud! You’ll quickly detect that I tapped into my New York roots for this one! 🤣 I made the video with my kids during early covid shutdown in the spring of 2020. Remember those days?!
Have you ever noticed how often your mouth says yes before a part of you on the inside even has a chance to say no?
There’s an interesting thing about being bullied. It doesn’t matter whether it’s others in your life who are bullying you or your own INNER bully, the impact can be so similar.
Ummm, when did so many of us become convinced we’re only free to have fun if we’ve taken care of all our other responsibilities first?
If you are surfing the waves of stress and anxiety right now or if you periodically do, this video is for you…❤️
None of us want to have behaviors that don’t serve us! Yet we’ve all still got some, right? What if it turns out it’s simply a part of us driving those choices and behaviors – not all of us?
“Guys, do you know what I would give to have just ONE day of COVID quarantine again?!” That’s exactly what I said to a bunch of parents on the sidelines of my younger daughter’s soccer practice last week. What I didn’t know was that my oldest daughter would be diagnosed with COVID the very next day. And her sister two days later.
