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Dr. Emily Colwell I've had a harder time being present with my fam these last few months

I’ve had a harder time being present with my fam these last few months

Emily Colwell September 10, 2024Inner Dialogue, Anxiety, Authentic Self, stories, What If You're Right? Leave a Comment

Oy! I’ve had a hard time being present with my fam these last few months.

The busyness and pressures of life sometimes convince me I need to handle them first—that taking care of those duties will ultimately make it more possible for me to relax, play, and spend quality time with the peeps I love.

Too Sensitive - Dr. Emily Colwell

Too Sensitive

Emily Colwell August 19, 2024Inner Dialogue, Anxiety, Authentic Self, stories, What If You're Right? Leave a Comment

I’m sensitive—I always have been. For many years, I believed this was a serious flaw.
“Come ON, Emily! Get your shit together! You’re SO damn sensitive!”

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