We’ve all got our triggers, right? Those things that can make us go from chill and happy to enraged, intensely anxious, or terribly sad in one fell swoop. And I’m sure you’ve noticed that when you’re with family, some of those triggers you haven’t seen in a long time suddenly resurface!
From Anxiety Sufferer to Anxiety Doctor and Mentor
My family and I are in the car right now, headed back from our COVIDtime vacation. I’m happy to report that I am NOT driving as I type this!