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From Anxiety Sufferer to Anxiety Doctor and Mentor

My family and I are in the car right now, headed back from our COVIDtime vacation. I’m happy to report that I am NOT driving as I type this!

anxiety doctorAnxiety ReliefCOVIDtimevacation
How to Be Less Stressed in the Middle of COVIDtime Vacation

How to Be Less Stressed in the Middle of COVIDtime Vacation

What if the present moment is waiting patiently for you to return to it, ready to offer you the relief that your busy, anxious mind easily forgets you will find there?

COVIDtimeless stressed
As I’ve waded my way through the vast array of feelings that have come up over these last few weeks, the point I find myself returning to is that curiosity is a game-changer. Even just the tiniest bit of it. It softens paralysis. It makes room for growth and updated beliefs. And it makes change possible.

Feeling Powerless? An Invitation to Grow with Me…

As I’ve waded my way through the vast array of feelings that have come up over these last few weeks, the point I find myself returning to is that curiosity is a game-changer. Even just the tiniest bit of it. It softens paralysis. It makes room for growth and updated beliefs. And it makes change possible.

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