This question wasn’t one I even knew to ask when I was in my 20’s navigating chronic illness. I simply assumed my body was betraying me.
THE STORIES WE TELL…
I woke up this morning thinking about the stories we tell ourselves and how they matter. In truth, half the time we don’t even realize we’re telling ourselves a story at all. Stories are what allow our minds to make sense of our experiences, our feelings and the world around us. We need stories for this very reason, but which …
How do you want to FEEL in 2019?
Isn’t it funny how often our focus is pulled toward what we don’t want in our lives? When we are not happy with a relationship, a job, our health, the state of the world, or even the shape of our body, we so easily focus on all the details of what we don’t like about these things. This results in …