Ditch The Resolutions And Create More Of The Year You Want

Emily Colwell Inner Dialogue, experiences, intentions, stories, Words Have Power Leave a Comment

Years ago, I had a therapist ask me what I liked to do for fun. And you know what? The question stopped me in my tracks because I had no answer! I mean, if she’d asked me what parts of my life I didn’t like or what I was working hard to fix, I could have gone on for days with my answers. But what I liked to do for fun?! I felt clueless.

a hand holding a compass

Do You Silently Worry That Who You Are is Not OK?

Emily Colwell Inner Dialogue, experiences, intentions, stories, Words Have Power Leave a Comment

When I came out in my mid-30’s, many of my close friends and family mistakenly thought I was sharing with them that I had a serious terminal illness. Why? Because each time I told another person, I led up to my news with a preamble that made it sound like I had something terrible to share with them.

Are You Aching for a Deeper, More Lasting Relief?

Emily Colwell Inner Dialogue, experiences, Words Have Power Leave a Comment

What happens when you discover that your inner peace and wisdom have been there all along, waiting and eager to connect with you? What if this makes room for you to shift from using a lens of wrongness to a lens of rightness in your life? What if this leads you to the deep, lasting relief you’ve been searching for?

How to Allow Things to Slip Through the Cracks

Emily Colwell Inner Dialogue, experiences, Words Have Power Leave a Comment

Are you on the treadmill called “Just.Keep.Going.” right now? Do you feel exhausted? Does it feel like your needs and feelings don’t count? Do you frequently find yourself feeling resentful because others around you don’t seem to appreciate all that you’re doing for them and that you are giving up your needs to take care of them? Is there something in your life that you ache to let go of, but it feels impossible to even imagine doing so?